Win Workout Outfits by Soffe

Back from NYC and ready to Spring Forward to look my very best this Bikini Season!
Enter this awesome contest giveaway on Instagram to win cute workout outfits by Soffe!
Follow the instructions in the photo to enter!

Advertisements

Do you…ZUMBA?

Image

When I first heard about the Zumba classes being offered in my area, I was really hesitant to join. Don’t get me wrong – I love a good cardio workout any day – but I’m no dancer and wasn’t eager to bust out my awkward dance moves in public.

After hearing great reviews about the studio, I couldn’t help but grab my mom and convince her to join me for an evening class. With no rhythm and two left feet, I definitely felt out of my comfort zone. It was as if I was learning how to move my hips for the very first time and they were no Shakira.

 Even after the many failed attempts to perfect the feet work, I couldn’t help but notice that I was having a lot of fun. It’s been seven months since my first Zumba workout and now I go to the studio two to three times a week! Zumba has become my new guilty pleasure.

Zumba is one of the most intense cardio workouts I have ever done and the amount of sweat I am lathered in after a class proves it. You know how a girl looks after she’s been dancing in a stuffy overcrowded club for a few hours? Well think of that times ten. As my instructor Martha says, every class really does feel like a party.

Though I still don’t think I have improved my dancing skills, the constant booty bouncing, hip shaking, body rolling dance moves have certainly enhanced my figure. Martha incorporates a lot of toning exercises into her routines that concentrate on the abs, thighs, arms and glutes. I have seen amazing results for her routines and really feel like I’ve worked my butt off when I leave her classes.

I recommend women and men of all ages and sizes to try a Zumba class in their area. Nothing beats working out and having fun all at the same time!