Simply Fit Meal: Tuna & Egg Salad

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As a Pescetarian, I’m always trying to find new ways to add protein to my diet. I recently came across this article on Stronglifts.com called Build Muscle on a Budget, which inspired me to make a simple Albacore Tuna and Egg Salad. I mixed the canned tuna chunks with one chopped hard boiled egg, chopped celery and pickles, and mustard. Topped this mixture on some lettuce and Voilà!

What I learned:
Canned tuna has 40g of protein per can and whole eggs have about 7g of protein per egg!

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